Product Knowledge

Explore the fascinating origins and multiple culinary uses of cumin in this detailed guide by Goodluck. Explore the historical and health benefits of adding cumin to dishes.

Understand the amazing effects of Goodluck dried mango and why it is an essential food in your daily diet.

Discover the heart-healthy benefits of sunflower seeds with Goodluck. Learn how incorporating sunflower seeds into your diet can improve your cardiovascular health.

Mango dried is a popular and delicious snack that has won the hearts of many consumers.

China is the largest producer and consumer of walnuts in the world. The current status and import and export trade of China's walnut production and marketing in 2023 play an important role.

New crop walnuts in the shell are a great source of healthy fats, minerals, vitamins, and antioxidants.

These nuts are full of quality protein and have a rich, milky flavor—making them ubiquitous in both the snack and on menus.

Can we have raw walnuts?Some people like have roasted walnuts,but the raw is also nutritious.

Walnuts of GOODLUCK GROUP provide healthy fats, fiber, vitamins and minerals — and that’s just the beginning of how they may support your health.

Walnuts play a leading role in the food industry - especially in new product development. In this article, we will delve into the uses of walnuts in different food industry sectors.

Pistachios are an often overlooked nut in your dishes. While you might eat them in small amounts as a snack.

Sunflower seeds are a low-carb food rich in vitamins, minerals, and healthy fats. Since they're available year-round, they're a healthy snack and a great addition to salads and other simple dishes.

Pumpkin seeds are a great snack if you want to stay healthy or live a healthy lifestyle!

let's discuss green raisins in detail below as we'll tell you their nutrition and how to cook them!

The quality of wolfberry on the market is uneven, how do we choose high-quality wolfberry? The following will share with you a little trick to buy wolfberry, so as to help you understand how to correctly choose high-quality wolfberry.

Red dates are a must-have food for home use. They not only taste sweet but also have extremely rich nutrients.

Chickpeas are high in protein and have a mild, nutty flavor, making them ideal for a variety of dishes, including hummus, soups, and stews. Making chickpeas from scratch is a more natural, healthier way to do it, and it's super easy.

Raisins are one of the most popular bread and dessert add-ins.

Crimson kidney beans, named for their resemblance to human organs, are a classic bean with a mild flavor that goes well with everything from broths to hearty stews.

Red dates are high in vitamin C and iron, and are rich in flavonoids, antioxidants, and amino acids --

A group of beans that are often confused with each other are kidney beans, red beans, and pinto beans. All three are very popular in similar dishes, usually in Southern cooking, stews, and baked beans. They even look alike! Read on to learn the differences between the three types of beans.

Chestnuts are a winter treat, and when they're on sale, it's hard to resist buying too many at once. Chestnuts are fragile and require special care to prevent mold or drying out. To avoid wasting your chestnuts, here are some simple storage tips.

There are many people who love chili, so what makes the chili hot? What's up with the different levels of heat you feel when you eat these different peppers? Read on to explore some myths about chili heat.

Green beans are an excellent source of vitamins, fiber, and essential minerals. There is no doubt that these sprouts are very useful in terms of nutrition and daily use.

The antimicrobial properties of capsaicin inhibit bacterial growth by up to 75%. Even if we refrigerate our food now

Chestnuts are low in fat and high in vitamin C, making them more fruit-like than real nuts. Here's a breakdown of the health benefits and uses of chestnuts.

Freshly cooked chestnuts are delicious on their own, and they're also a great accompaniment to savory and sweet dishes. This simple how-to shows you that an open flame isn't the only way to cook these delicious nuts.

We all know that wolfberry is a good health food. Proper consumption of wolfberry can enhance human immunity and prolong life. However, does wolfberry have the effect of lowering blood sugar? How to eat wolfberry to lower blood sugar? The following article has the answer for you.